Milestone Design for ADHD Momentum and Dopamine Return
Restructure goals into immediate milestones to trigger dopamine and beat task paralysis.
Priya Contreras
Senior Writer
Priya Contreras is a senior writer at Habit Mechanics ADHD covering goal breakdown. Based in Bangalore, Priya has written for Habit Mechanics ADHD since 2015.
1 story · Bangalore
Restructure goals into immediate milestones to trigger dopamine and beat task paralysis.